MARCH 8 - 15, 2024
BALI, INDONESIA
Imagine a soul journey of heart-opening yoga, meditation and wellness coaching infused with the ancient wisdom of the chakras. Imagine coming together with a group of like-minded soul sisters — to share, to dance, to heal, to connect with the divine feminine within.
AWAKEN YOUR SENSES
AWAKEN YOUR SPIRIT
Awaken your inner Goddess
TRIP HIGHLIGHTS
CHAKRA YOGA & GUIDED MEDITATION
One full day exploring and awakening each chakra (energy center) through yoga, meditation and chakra workshops. Each day builds on the previous so that a slow, systematic awakening takes place.
SISTERHOOD
GODDESS CIRCLES - We gather in a sacred circle, as many generations, cultures and traditions of women before us, to share, ask questions, garner our collective wisdom and offer it to the theme of the circle.
CULTURE
BALINESE OFFERING MAKING CLASS - Balinese offerings represent a lovely window into the Balinese culture. Learn the meaning behind the ritual and how to make your own!
SEBATU: HOLY WATER TEMPLE - A truly magical day out to this local temple where we set intentions and purify our body and spirit in sacred waters.
NATURE
HIKING IN THE RICE FIELDS - Witness the glorious sunrise and experience the lovely views of lush green rice fields just outside the gates of Naya Ubud retreat center.
BIAS TUGEL BEACH - Goddess day out at this cozy ‘secret beach’ location to relax, restore, and play together.
TRANSFORMATION
SACRED OFFERINGS - cacao ceremony, chakra workshops, live kirtan and more, created to inspire and awaken your inner Goddess.
NYEPI: BALINESE NEW YEAR!
Nyepi is a day for the Hindu Balinese to dedicate themselves completely to connect more deeply with God. This religious ceremony is bigger and more lavish than any other in the year. Cleansing rituals, a vibrant parade in each village, followed by an introspective day of silence, prayer and meditation. This is a rare opportunity to take part in Balinese culture, folklore, and spiritual tradition.
WHAT'S INCLUDED:
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8 days, 7 nights accommodation
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3 delicious vegetarian meals daily, made from locally-sourced organic produce
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Airport transfers to / from DPS airport in Bali
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Daily chakra yoga class for all levels including advanced practitioners and those new to yoga
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Balinese offering making class
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Chakra healing workshops
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1-hour Balinese massage
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Daily fresh coconut
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Cacao ceremony
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Live Kirtan
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Group Excursion and ceremony at Sebatu Holy Water Temple
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Group Excursion to a secret beach location
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Plenty of personal time for exploration and activities
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Full use of retreat centre for relaxation and healing
WHAT'S NOT INCLUDED
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Flights to and from Bali
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Alcohol (available for purchase)
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Tips for local staff & taxi drivers
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Travel Insurance
SAMPLE ITINERARY
We spend one full day on each chakra, enabling a deep exploration of the energy center as it relates to you and your life.
Each morning starts with a chakra yoga class & guided meditation to awaken your energy and introduce the chakra of the day.
Breakfast is followed by an excursion, class, or free time. As evening sets in, we gather in a Goddess Circle where you can share or ask questions, followed by a group experience, workshop, or ceremony to integrate the learning.
The structure of each day is similar, but the content and tone differ greatly from chakra to chakra. Each day builds on the previous, so that a slow, systematic awakening takes place.
7:00-8:30 AM Chakra Yoga & Meditation
After dinner there is free time to relax under the stars, take a nighttime dip in the pool, or enjoy the jasmine-scented air and a bottle of wine in the excellent company of Goddess sisters.
8:30-9:30 AM Breakfast
9:30 AM - 4:30 PM Group Excursion OR Free Time (lunch is included on all days
5:00-7:00 PM Workshop, Group Experience, or Ceremony
7:00 PM Dinner
from 1-2pm, whether we are at the retreat center or off
on an excursion)
ACCOMMODATION
Nestled in lush, tropical gardens and surrounded by lovely rice fields, Naya is a sacred, intimate space for deep inner transformation, healing, and those cherished “aha!” moments. Only a 7-minute ride from the center of Ubud, you will have quick access to Bali’s renowned cultural town whilst being far enough from the crowds and traffic to enjoy the magic and essence of rural Bali in the midst of the rice fields. Each of the rooms are integrated with the beautiful landscape, maintaining a harmony with the natural environment, embracing guests with a welcoming, therapeutic and peaceful energy.
The retreat center property includes:
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Tranquil yoga shala surrounded by bamboo, papaya trees, and ginger plants
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Open-air joglo for meals, reading, relaxing & workshops
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Steam grotto with ancient Balinese volcanic rocks and infused essential oil waters
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Relaxing spa including traditional Balinese massage, foot massage, facials, manicures & pedicures
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Ozone swimming pool surrounded by lush tropical gardens
ROOMS & PRICING
*Early Bird Pricing until Dec. 1st, 2023
SHAKTI - 1 SPOT LEFT
As you walk into Shakti, which means "creative energy" you immediately feel the peace, magic and harmony as you are surrounded by spectacular panoramic views of the river deck, bamboo forest, Saraswati goddess and gardens below.
Pricing (per person):
Double Share = $3300 early bird* / $3600 reg.
SHANTI
The high teak ceilings and large windows bring in a warm, beautiful light. The windows open to a private, enclosed garden area. Surrounded by lush, lovely tropical flora and absolute privacy in this secret hideaway.
Pricing (per person):
Double Share = $3300 early bird* / $3600 reg.
AMRITA - SOLD OUT!
Inspired by Javanese architecture, Amrita is in what the Indonesians call a "Gladak," a loft-style, teak cottage. Perched up in the tropical jungle, this is a spacious Balinese home away from home.
Pricing (per person):
Triple Share = $3200 early bird* / $3500 reg.
HEAVEN - 1 SPOT LEFT
Unwind and recline in this modern triple room lofted above the jungle. The expansive private balcony looks out onto the nearby river, as well as Ubud's trademark rice paddies. It's simply a taste of Heaven!
Pricing (per person):
Triple Share = $3200 early bird* / $3500 reg.
EARTH - 1 SPOT LEFT
Ground yourself and feel at home in this modern apartment. With high ceilings, a private terrace and full kitchen, Earth is simply where you want to be! Three full sized beds in the main space, 1 queen bed in the master bedroom. Spacious, shared bathroom.
Pricing (per person):
Quad Share (3 x full beds - 1 SPOT LEFT) = $2900 early bird* / $3200 reg.
Master Bedroom (private, queen bed) = $3300 early bird* / $3600 reg.
PREM - SOLD OUT!
Prem feels like a cozy, romantic and luxurious tree house with high thatched ceilings constructed by local artisans. Spacious bathroom with spa feel!
Pricing (per person):
Single Room = $3600 early bird* / $3900 reg.
FAQS
WEATHER
March is a wonderful time to visit Bali. The average temperature in Bali is approximately 80-85°F. Whilst March is technically considered the end of ‘rainy season’, in my experience over the years, this generally means a brief, tropical afternoon shower that cools down the island for a bit before the sun reemerges for a spectacular sunset...and less tourists! ;)
AMENITIES & INTERNET
Wi-fi access complimentary. Laundry service is available at Naya for an additional cost.
FLIGHTS
WHAT AIRPORT SHOULD I FLY INTO?
Ngurah Rai International Airport (DPS)
The airport is just over an hour from our retreat center. Airport transfers are included in the cost of the retreat.
Average flight cost from NYC area is around $900 round trip.
WHAT AIRLINES DO YOU RECOMMEND?
Singapore Airlines
Cathay Pacific
Korean Air
Eva Air
Qatar Airways
China Airlines
WHAT TIME SHOULD I PLAN TO ARRIVE AND DEPART?
Please arrive to Naya Ubud by Friday, March 8th at 2pm for check in. Yoga begins at 4pm, followed by dinner & a welcome ceremony.
For the full retreat experience, plan to leave after 12pm on Friday, March 15th if possible.
Many students arrive before and stay after the retreat dates. Our retreat center offers discounted rates should you wish to extend your stay.
We can help arrange transportation for you during our retreat dates, any other time is your responsibility.
WHAT ARE GOOD RESOURCES TO LOOK FOR FLIGHTS?
The best search engine to book an international flight to Bali would be through www.kayak.com,
www.expedia.com, www.justfly.com
HOW LONG SHOULD I WAIT TO BUY MY FLIGHT?
Recommended time to wait for purchasing international fares at the best deals varies. Anywhere from 6 months - 3 months before your travel date is when you're likely to find the best deals.
REFUNDS / CANCELLATIONS
$850 deposit secures your place and is non-refundable.
In the event of cancellation by the customer, regardless of the circumstances, the following refund fees, minus the deposit, apply:
If you wish to cancel your trip you must notify Angela Rauscher Yoga in writing. Once we’ve received your notice, cancellation will take effect subject to the following:
If cancellation takes place before December 1st, 2023, any payments made will be refunded, minus your deposit.
If cancellation takes place after December 1st, 2023, all payments will be forfeited and no refunds will be given.
Any refunds will incur a 6% admin cost
COVID Travel Regulations
to Enter Bali as of 16 August 2023
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Starting on June 9, 2023, the Indonesian Government no longer requires proof of vaccination. It is still recommended by the Indonesian government to continue to be vaccinated against COVID-19 up to the second booster/fourth dose, especially for those who are at risk of contracting COVID-19.
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Travelers no longer need to download the “SATU SEHAT/PEDULI LINDUNGI” application.
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It is no longer a requirement to wear a mask but it is advisable if you have symptoms.
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It is still recommended that travelers carry their vaccine cards when traveling.
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The Indonesian Government is no longer testing for COVID-19 and any resulting quarantine is no longer in effect.
TRAVEL
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Always purchase travel insurance which covers your trip interruption, trip cancellation, luggage and/or valuables loss and medical assistance, including repatriation if necessary. We recommend travel insurance that includes "cancel for any reason" coverage.
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Please ensure that your passport is valid, with at least 6 months until expiry and that you have an international ticket for return or onward travel. Be aware of immigration/visa laws in Indonesia (Bali is an island and province of Indonesia).
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Visas: US passport holders can obtain a Visa on Arrival (VoA) to enter Indonesia. This can be purchased in the arrivals hall at DPS, at the VoA counter for around $35. This can be paid in cash, or by credit card (Visa or Mastercard). The Visa on Arrival is valid for 30 days. If you plan to stay in Indonesia for more than 30 days, you may need to apply for a tourist visa in advance. Please contact the Consulate General of the Republic of Indonesia for more information.
If you have any questions that we have not answered, please write to us HERE.